Mike Kesthely has been involved in athletics his entire life, ranging from years playing box lacrosse, martial arts, rock climbing, mountain biking and CrossFit. He has worked in emergency services since 1994, and as a Firefighter/Paramedic for the Lethbridge Fire Department since 2000. He is the past Health & Fitness Coordinator for the department, and now holds the rank of captain. His passion now lies with nutrition & functional lab analysis, and improving client performance, health and longevity through dietary, lifestyle and supplement augmentation.
Certifications/Experience:
- Founder of Nova 3 Labs, Elevated Experience Coaching, Prime 50 Coaching
- Current formulator for Komplex Nutrition
- J3 University certified through John Jewett
- Precision Nutrition certified (Sport & Exercise Nutrition) through Dr. John Berardi
- CrossFit Nutrition certified under Robb Wolf
- CrossFit Trainer, Level-1 certified
- Former trainer with CrossFit Lethbridge
- American Council for Exercise certified PFT
- Functional Diagnostic Nutrition Practitioner
- Former lead instructor at OPEX in Arizona for the CCP Nutrition
- Previous Health & Fitness Coordinator for the Lethbridge Fire Department
- Functional Movement Screen under Tim Takahashi, M.Kin., CAT(C), CEP, CK, CSS